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Ignite Enthusiasm

Did you know your mind and breath are directly linked?

Living a happy, joyful and stress-free life is an art. The mechanics behind happiness, joy and enthusiasm can be controlled with your breath.

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Tata Institute of Science on Breathwork & Meditation

Ancient Wisdom

solves workplace burnouts and boosts productivity

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Breathwork & Meditation

Elevate wellbeing

Reduce stress

Increase productivity, focus, creativity

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Energy Sources

Uplift energy and productivity

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The Nature of the Mind

Master your mind to better cope with unexpected situations, circumstances and people 


Ignite enthusiasm in your human sales force with ancient wisdom and scientifically proven techniques. Breathwork and Meditation empowers your sales force to take control of their minds, ignite enthusiasm, which will transmit positive energy and knowledge to your customers.  Empowering your sales force with these tools triggers joy and enthusiasm and will be the biggest differentiator you can obtain.

Explore the profound impact breathing techniques can have on your salesforce and strengthen their personal leadership skills with increased energy, focus and creativity to improve sales performance.

The Corporate Dillemma

The increasing demand to do more with less puts a lot of pressure on employees to deliver better results. Businesses' need to grow and gain better profit margins to stay competitive and satisfy shareholders. However, without providing techniques to cope with the increased pressure employees burn out and this can have a detrimental effect on the culture. Smart leaders know the costs of absence from work, i.e. project slowdown, missed deadlines, increased pressure on colleagues. Enable your team with techniques to cope with the pressure and your culture will blossom, whilst achieving better results.

Grish, Psychotherapist
I have been in a corporate world for last 25 years and the stress of surviving an organisational set up can be intense. 

Michael with a decade long experience of breathwork and meditation, was incredible in guiding us through the practice and holding the space needed for the exploration and experience. The breathwork techniques taught by Michael gave me a sense or grounding and calm. It has let to mental clarity and increased focus which has led to better productivity. It had helped me to de-stress and take on new challenges.

I cannot recommend the breathwork workshop with Michael enough!

Evelyn, Senior Manager, Regulatory Risk & Controls
Breathwork is a great combination of various breathing techniques that I can use at different situations during the day/night.  There’s one gives instant energy and clarity of mind that I will do before any tough work.  One experiences real soothing and relaxation, not just the body but the mind.  It’s wonderful to feel the calmness without many random thoughts.  These are simple techniques that I can do anytime even on the train.

Book to discuss a tailored program.

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